About Us

After spending over 22 years in corporate healthcare, wishing that healthcare was more proactive versus reactive, being less than inspired by some leaders, I was burn out and decided to pivot. I've been obsessed with personal health, working out and infrared sauna for a long time. I use all 3 of our modalities in my daily practice, and wanted to show others that we can take our health into our own hands to be proactive to fight disease. 

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Building Urban Sweat has meant the fulfillment of one of my biggest dreams and I'm so excited to share it with our communities! That's why I've paid attention to every detail in appealing to the senses as soon as you enter the studio doors! 

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Thank you for choosing Urban Sweat to spend your time with. We hope you walk in looking forward to the reset, and leave feeling ahhhh-mazing!