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Located in Silo Studios next to F45 The Nations

 
URBAN SWEAT - THE NATIONS 
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Urban Sweat is excited to offer guests the ultimate way to improve health span! We offer infrared sauna (with light and sound therapies), cold plunge, and red light therapy.  Drop your email to stay in touch & be the first to know about sales, events, and more!

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  • Immunity

  • Better sleep/relaxation

  • Detoxification

  • Weight loss

  • Natural anti-aging

  • Relief from sore muscles, joint pain, etc.

  • Clear and tighter skin

  • Improved circulation for heart and vascular health

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