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Located in Silo Studios
Nominated Nashville Fit Magazine's Best of 2022 Best Sauna/Spa Experience & Best Recovery Studio
Nominated The Tennessean's Best of Music City 2022 for Best Spa
URBAN SWEAT SAUNA STUDIO
Urban Sweat is excited to offer guests the ultimate way to improve health span! We offer infrared sauna (with light and sound therapies), cold plunge, and red light therapy. Promise you'll leave feeling ahhh-mazing!
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